Webinar: Maintaining work-life balance while working from home
With the COVID-19 situation changing rapidly, workplaces and schools are having to transition from a very socially driven environment to a socially isolated environment, which poses a host of serious challenges, while also opening new opportunities for delivery and engagement.
This free one-hour webinar, in partnership with keep.meSAFE by guard.me, will provide simple tips, practices, and ideas on how to transition from an in-person office environment to an at home work environment. We will explore ways that will support your well-being and methods to productively work remotely for business continuity.
Each webinar will be tailored to a different audience specific to their workplace needs. It is not expected you attend all four sessions.
Christina Furtado, MACP is a Mental Health Counsellor in the areas of substance related disorders, anger management, behavioural intervention, self-esteem, mood-related disorders, and anxiety and trauma-related disorders. With experience in inpatient mental health, inpatient addiction rehabilitation centres, and in the education sector, she is a Mental Health and Wellness Specialist with the keep.meSAFE Program by guard.me. Christina is a practicing member of the OACCPP since 2015 and continues to be involved in various mental health initiatives across Canada.